Ripeness calendar <\/h3>\n\n\n\n
![\"\"](\"https:\/\/frutasbollo.es\/wp-content\/uploads\/2021\/12\/01_Calendarios-maduracion_melon-amarillo-ENG.png\")
<\/a><\/figure><\/div>\n\n\n\nMelons contain the following nutritional properties:<\/h2>\n\n\n\n- Vitamins: C, A, B1, B2, B3, B6<\/li>
- Minerals: Potassium Magnesium, Calcium, Iron<\/li>
- Others: Beta-carotene, antioxidants, Folates, Nicotinic acid, Pantothenic acid.<\/li><\/ul>\n\n\n\n
Properties and benefits for:<\/h3>\n\n\n\n- The bones and teeth.<\/li>
- Red blood cells, immune system.<\/li>
- Eyesight, skin and hair.<\/li>
- Nervous system.<\/li>
- Slight laxative effect<\/li>
- Diuretic: eliminates toxins and helps with water retention.<\/li>
- Prevents ageing.<\/li>
- Recommended for: diabetics and people with obesity.<\/li><\/ul>\n\n\n\n
Ways to eat melon and recipes:<\/strong><\/span><\/h2>\n\n\n\nWith the yellow Melon, aside from preparing fruit salads, or simply eating it on its own like any other fruit, it can also be used in countless recipes or even as a starter, like the well-known dish of melon with cured ham, which is so nutritious and refreshing and typical of this area. Explore all the recipes that you can prepare with melon; simple and nutritious: www.bollo.es\/recipe<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The yellow melon, also known as the canary melon, is characterised by its high Brix rating, being one of the sweetest on the market. Its fleshy and crisp texture, as well as its medium size, make it the perfect option if you don\u2019t want to carry a lot of weight.<\/p>\n","protected":false},"template":"","bollo_fruits_tax":[157],"class_list":["post-5128","bollo_fruit","type-bollo_fruit","status-publish","hentry","bollo_fruits_tax-melon-en"],"_links":{"self":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruit\/5128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruit"}],"about":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/types\/bollo_fruit"}],"wp:attachment":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/media?parent=5128"}],"wp:term":[{"taxonomy":"bollo_fruits_tax","embeddable":true,"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruits_tax?post=5128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Properties and benefits for:<\/h3>\n\n\n\n- The bones and teeth.<\/li>
- Red blood cells, immune system.<\/li>
- Eyesight, skin and hair.<\/li>
- Nervous system.<\/li>
- Slight laxative effect<\/li>
- Diuretic: eliminates toxins and helps with water retention.<\/li>
- Prevents ageing.<\/li>
- Recommended for: diabetics and people with obesity.<\/li><\/ul>\n\n\n\n
Ways to eat melon and recipes:<\/strong><\/span><\/h2>\n\n\n\nWith the yellow Melon, aside from preparing fruit salads, or simply eating it on its own like any other fruit, it can also be used in countless recipes or even as a starter, like the well-known dish of melon with cured ham, which is so nutritious and refreshing and typical of this area. Explore all the recipes that you can prepare with melon; simple and nutritious: www.bollo.es\/recipe<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The yellow melon, also known as the canary melon, is characterised by its high Brix rating, being one of the sweetest on the market. Its fleshy and crisp texture, as well as its medium size, make it the perfect option if you don\u2019t want to carry a lot of weight.<\/p>\n","protected":false},"template":"","bollo_fruits_tax":[157],"class_list":["post-5128","bollo_fruit","type-bollo_fruit","status-publish","hentry","bollo_fruits_tax-melon-en"],"_links":{"self":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruit\/5128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruit"}],"about":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/types\/bollo_fruit"}],"wp:attachment":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/media?parent=5128"}],"wp:term":[{"taxonomy":"bollo_fruits_tax","embeddable":true,"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruits_tax?post=5128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Ways to eat melon and recipes:<\/strong><\/span><\/h2>\n\n\n\nWith the yellow Melon, aside from preparing fruit salads, or simply eating it on its own like any other fruit, it can also be used in countless recipes or even as a starter, like the well-known dish of melon with cured ham, which is so nutritious and refreshing and typical of this area. Explore all the recipes that you can prepare with melon; simple and nutritious: www.bollo.es\/recipe<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The yellow melon, also known as the canary melon, is characterised by its high Brix rating, being one of the sweetest on the market. Its fleshy and crisp texture, as well as its medium size, make it the perfect option if you don\u2019t want to carry a lot of weight.<\/p>\n","protected":false},"template":"","bollo_fruits_tax":[157],"class_list":["post-5128","bollo_fruit","type-bollo_fruit","status-publish","hentry","bollo_fruits_tax-melon-en"],"_links":{"self":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruit\/5128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruit"}],"about":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/types\/bollo_fruit"}],"wp:attachment":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/media?parent=5128"}],"wp:term":[{"taxonomy":"bollo_fruits_tax","embeddable":true,"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruits_tax?post=5128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The yellow melon, also known as the canary melon, is characterised by its high Brix rating, being one of the sweetest on the market. Its fleshy and crisp texture, as well as its medium size, make it the perfect option if you don\u2019t want to carry a lot of weight.<\/p>\n","protected":false},"template":"","bollo_fruits_tax":[157],"class_list":["post-5128","bollo_fruit","type-bollo_fruit","status-publish","hentry","bollo_fruits_tax-melon-en"],"_links":{"self":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruit\/5128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruit"}],"about":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/types\/bollo_fruit"}],"wp:attachment":[{"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/media?parent=5128"}],"wp:term":[{"taxonomy":"bollo_fruits_tax","embeddable":true,"href":"https:\/\/frutasbollo.es\/en\/wp-json\/wp\/v2\/bollo_fruits_tax?post=5128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}