We are gradually becoming accustomed to the presence of tropical fruits. They are the perfect choice for their versatility in the kitchen, refreshing nature and full flavour, brimming with nuances. Bollo brings us these tropical delicacies to add that exotic touch to our table.
We are gradually becoming accustomed to the presence of tropical fruits. They are the perfect choice for their versatility in the kitchen, refreshing nature and full flavour, brimming with nuances. Bollo brings us these tropical delicacies to add that exotic touch to our table.
Avocados are rich in healthy fats, antioxidants, and other nutrients that are beneficial for the health.
Uno de los beneficios más conocidos del aguacate, es su efecto protector parThe best known benefit of avocado is its cardiovascular protective effect, since although it is a food rich in fats, they are heart-healthy and help balance cholesterol and triglycerides in the blood, reduce inflammation markers and blood pressure, all of which leads to a lower risk of cardiovascular disease.
As you can see below, eating an avocado a day (or half of one if it’s large) can:
Have you already taken your piece of fruit today?
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