Sea bass with orange sauce

It's #FridayRecipes and it's time for a seasonal recipe! ๐’๐„๐€ ๐๐€๐’๐’ ๐–๐ˆ๐“๐‡ ๐Ž๐‘๐€๐๐†๐„ ๐’๐€๐”๐‚๐„. A light recipe, simple to make and spectacular flavor. Save it, because it will be one of your favorite sauces to give a delicious citrus touch to your fish or seafood dishes.ย Do you fancy trying it this weekend?

Stripe
Stripe

Ingredients

  • 2 loins of sea bass (500 g)
  • 250 ml of orange juice
  • 1 onion (175 g)
  • 2 bay leaves
  • Ground black pepper
  • Curry powder (optional)
  • 6 prawns
  • 1 tbsp of honey
  • Olive oil
  • Salt

Step by step :

1
Pour 50 ml of olive oil in a pan and add the previously chopped onion. When it is tender, add the orange juice, some ground black pepper, the bay leaves, the curry, and let it cook for about 15 minutes until the sauce has been reduced by 50% approx. Stripe
2
Remove the bay leaves from the sauce and use a whisk to stir all the ingredients together into a homogenous mixture. Add one or two tablespoons of honey, depending on whether we want the sauce to be sweet or sour. Stripe
3
Cook the sea bass in the pan for about 3 minutes on both sides, add the prawns and after 2 minutes turn off the heat and cover it with the orange sauce to taste. Stripe
4
Serve and enjoy. Stripe
Sea bass with orange sauce

More recipes

Orange flavored chocolate.
Grapefruit and orange salad
Tangerine and carrot cream
Orange Cake
Melon cannelloni filled with croaker tartare
Orange salmon
Chickpea salad with tangerine vinaigrette.
Melon cream
Orange delights
Salmon, cheese, avocado and mango roll
Mango sticky rice
Chicken nuggets with orange sauce
Grapes and salmon salad
Cheese and pomegranate roll
seasonal salad with pomegranate
Healthy mango pudding
Grape Slush
Vegan avocado and pistacho ice cream
Melon “salmorejo”
Vegan watermelon and avocado ceviche
Topical salad with mango and avocado
Cold melon soup with crispy ham
Watermelon salad
Nectarine toast with burrata and salmon
Inverted orange cake
Fennel salad with orange dressing
Honey and orange ‘torrijas’
Burrata and grapefruit salad
Tuna and cream cheese stuffed avocados
Melon and oats mini fit baskets
Baked avocados with eggs and bacon
Orange blood bundt cake
Bitter orange jam and chocolate bites
Pumpkin soup
Melon and orange detox juice
Melon sticks
Melon and ham rolls
Orange marble cake
Melon flowers
Orange and ginger biscuits
Orange and chocolate bites
Baked rice in pumpkin
Melon and pepermint smoothie
Sweet potato chips
Prawn cocktail boats with melon
Sweet potato pastries
Avocado pasta
Spinach, ham and figs salad
Peach pizza
Cous cous, melon and avocado salad
Persimmon smoothie bowl
Mango smoothie bowl
Roasted chicken with grapes
Mango curry
Sweet potato and chocolate muffins
Mini cheesecakes with white chocolate and grapes
Glasses of avocado with salmon and grapefruit tartar
Cold orange cake
Watermelon cake
Mango and chocolate crumble cake
Pumpkin cheesecake
Homemade tacos with prawn and melon filling
Asian style chicken with tangerine
Asian-style lemon chicken
Mini lemon cakes
Watermelon ice cream
Creamy mango and banana ice cream
Melon flan
Melon salad
Orange salad
Orange and chocolate doughnuts
Cold lemon cream
Melon chocolates
Tangerine marble cake
Orange cake
Mini chocolate and tangerine cream cakes
Caribbean-style chicken with orange
Nectarine and mint lollies
Detox orange and kiwi smoothie
Watermelon pizza
Melon and lime smoothie glasses
Healthy cinnamon and orange roll
Mini melon smoothie lollies with nuts and granola
Pumpkin fritters
Mango lassi
Sando Fruit sandwich
Nectarine cake
Cheesecake glasses with seasonal fruit
Melon mousse cake
BolloFruits

Have you already taken your piece of fruit today?